Potatoes. You know I love em. For the last year I have relied on the hash brown to get me going in the morning. It dawned on me today that I have been neglecting what used to be my favorite way to eat potatoes for breakfast. The home fries version. I suppose my recipe here will be a bit contradictory since nothing will be technically "fried" as I don't use any oil. Just like the hash brown recipe this one is close to impossible without a good non stick pan. I stand by my Le Crueset non-stick pan . It has an Eco-friendly coating which means you can preheat it without gassing your food. It also has a heavy bottom so it cooks evenly and has virtually no hot spots. NO OIL HOME FRIES Ingredients 3-4 medium sized Potatoes 1/2 Bell pepper diced 1/2 onion diced 3-4 cloves of garlic minced A sprig of fresh rosemary coarsely chopped Salt Pepper A shake or two of Turmeric A shake or two of Chili powder First you will dice your potatoes about a 1/2 inch thick.